Book Now<\/b><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nNotice:<\/strong><\/p>\nIf 2 people book together- US$ 999
\nOptional – New Delhi Airport to Rishikesh Ashram by cab – US$ 80
\nNew Delhi airport to Rishikesh & Rishikesh to New Delhi airport by taxi- US$ 150.\n\tWhat is included in the fee of the 100 hour yoga program?<\/strong><\/p>\n\n- Shared room with private bathroom<\/li>\n
- Yogic meals, 3 times a day<\/li>\n
- Herbal teas in the morning and evening<\/li>\n
- Shatkarma kit<\/li>\n
- Course materials for yoga, consisting of two yoga books, notebooks and pencil<\/li>\n
- 2 excursions<\/li>\n
- Free Wi-Fi to keep in touch with the family<\/li>\n<\/ul>\n\t
Excluding<\/strong><\/p>\n\n- Visa<\/li>\n
- Insurance<\/li>\n
- Tickets<\/li>\n
- Any other local travel<\/li>\n
- Sightseeing or other personal activities<\/li>\n<\/ul>\n\t
<\/p>\n
Daily Schedule<\/h2>\n\t
Schedule 05:00 AM To 01:15 PM<\/strong><\/p>\n5:30 AM – Wake up
\n06:30 to 07:30 AM – Hatha yoga
\n07:45 to 09:00 AM – Pranayama
\n09:15 to 10:00 AM – Breakfast
\n10:15 to 11:15 AM – Yoga Philosophy
\n11:15 to 12:15 PM – Alignment & Adjustment
\n12:15 to 01:15 PM – Lunch\n\tSchedule 01:15 PM To 09:00 PM<\/strong><\/p>\n01:15 to 02:00 PM – Rest
\n02:00 to 03:00 PM – Self Study
\n03.15 to 04:15 PM – Yoga anatomy
\n04:30 to 06:00 PM – Ashtanga yoga
\n06:15 to 07:15 PM – Meditation
\n07:15 to 08:00 PM – Dinner
\n09:00 PM – Lights off\n\tFollow the given rules to be a good yogi!<\/h2>\n\n- The basic rule of our yoga school in India is to strictly follow discipline,<\/li>\n
- Eating, smoking and alcohol are prohibited in our yoga school.<\/li>\n
- Students are not allowed to be late for yoga class. So it is good to come regularly and be on time.<\/li>\n
- A yoga student must adapt to the yogic lifestyle as soon as possible.<\/li>\n
- The registration fee once paid will not be refunded under any circumstances.<\/li>\n
- Friends or family members are not permitted to stay during a yoga class.<\/li>\n
- Teachers are like God, so always behave respectfully towards them.<\/li>\n
- Keep your accommodation clean,<\/li>\n
- Be friendly to your yoga buddy.<\/li>\n
- Any kind of quarrel or brawl is not acceptable in our yoga school and will be strictly punished.<\/li>\n<\/ul>\n
Be a yogi with a yogi!<\/h2>\n
To be a good yogi, you definitely need an experienced yoga guru to help you at all levels. At Rudra Yoga India, you will get the true knowledge of yoga in India under the divine guidance of our qualified yoga masters who have years of expertise in their subjects. They strive to clear all your doubts regarding yoga both theoretically and practically.<\/p>\n
So, come and join us<\/strong> in the beautiful land of divinity and get rid of your worries !!!!!.<\/p>\n\n","protected":false},"excerpt":{"rendered":"100 Hours Yoga Course in Rishikesh | Yoga Course in India Relax and learn yoga in an environment full of love! Rudra Yoga India, a registered yoga school with Yoga Alliance USA offers 100 hours traditional yoga course in Rishikesh, India, focusing mainly on the Hatha style of yoga. The main objective of the 100 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\r\n
100 Hours Yoga Course in Rishikesh India - Rudra Yoga India<\/title>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\n\t\r\n