Yoga Teacher Training in Rishikesh
Join our Yoga Alliance-certified courses in the heart of the Yoga Capital of the World and become a globally recognized yoga teacher.
Are you looking for the best yoga teacher training in Rishikesh? If yes, you’re in the right place! Rudra Yoga India is one of the most reputed yoga schools in Rishikesh, India, offering traditional Ashtanga Yoga, Hatha Yoga, and Vinyasa Flow (multi-style) teachings. As the world’s yoga capital, Rishikesh provides an ideal setting to experience life-transforming yoga courses.
Our courses, including the 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs, are all affiliated with Yoga Alliance USA, Yoga Alliance UK, and Yoga Alliance International. At Rudra Yoga India, we bring you authentic, traditional teachings from accomplished yogis who have personally experienced what they teach. Our team speaks through their consciousness, providing you with a true yogic lifestyle. Our aim is to offer authentic yoga education, as it was years ago, guiding you to experience everlasting bliss.
If you’re searching for a place to learn yoga, Rishikesh is the birthplace of yoga—over 5,000 years old—and there’s no better place to start your journey. With its peaceful and spiritual environment, Rishikesh is truly the ideal location to practice yoga. Rudra Yoga India stands out among many yoga schools in the region, known for its rich heritage and committed, experienced instructors.
Our courses are designed with a batch size of 25 to 30 students, ensuring personalized attention and systematic learning. Seats fill up quickly, so it’s highly recommended to book your spot in advance. Whether you are beginning your yoga journey or deepening your practice, Rudra Yoga India offers an incredible opportunity to explore yoga’s true essence in the heart of the yoga capital.
Join us for an authentic yoga teacher training experience, and let us guide you in connecting with your true, blissful self.
Rudra Yoga India Courses
200 Hour Yoga Teacher Training in Rishikesh
Style: Ashtanga Yoga, Vinyasa Flow
Fees: $999
Level: Intermediate
Duration: 24 Days
Date: 1 - 24 Every Month
100 Hour Yoga Teacher Training in Rishikesh
Style: Ashtanga Yoga, Vinyasa Flow
Fees: $649
Level: Beginner
Duration: 12 Days
Date: 1 - 12 Every Month
Yoga Retreat in Rishikesh, India
Style: Ashtanga Yoga, Vinyasa Flow
Fees: $500
Level: Intermediate
Duration: 10 Days
Date: 1 - 10 Every Month
Yoga Alliance Certified Yoga Teacher Training in Rishikesh
Rudra Yoga India offers comprehensive Hatha and Ashtanga Yoga Teacher Training programs in the serene and spiritual setting of Rishikesh, India. Our training goes beyond physical postures, focusing on profound inner transformation. Our instructors are seasoned yoga practitioners with years of experience and an in-depth understanding of the ancient yogic sciences.
At Rudra Yoga India, we maintain a rigorous selection process to ensure that our teachers are highly qualified and dedicated to passing on authentic, traditional knowledge. Our yoga teacher training courses attract students from all over the globe, and we are committed to providing them with the highest standard of instruction, enabling them to share the life-changing benefits of yoga with others.
We are proud to be a Yoga Alliance-approved school, and upon successful completion of our program, you will receive a certification that meets Yoga Alliance's high standards. This internationally recognized certificate allows you to register as a certified yoga teacher, opening doors to a fulfilling career where you can not only cultivate your own well-being but also inspire others to do the same.
Full Day Schedule - Yoga Teacher Training Rishikesh
During the 200 hours yoga course, students will be undergoing an intensive training program. To gain both practical and theoretical knowledge, we have made our daily routine efficiently. With this schedule, students will also have free time on weekends to analyze what they have learned so far and explore the life and culture of Rishikesh.
We expect students to follow the school's academic guidelines and be prepared to earn new achievements in their yoga careers.
Schedule 05:00 AM To 01:15 PM
05:30 AM - Wake up
05:45 to 06:00 AM - Morning Tea
06:30 to 07:30 AM - Hatha yoga
07:45 to 09:00 AM - Pranayama
09:15 to 10:00 AM - Breakfast
10:15 to 11:15 AM - Yoga Philosophy
11:15 to 12:15 PM - Alignment & Adjustment
12:15 to 01:15 PM - Lunch
Schedule 01:15 PM To 09:00 PM
01:15 to 02:00 PM - Rest
02:00 to 03:00 PM - Self Study/Teaching methodology
03.15 to 04:15 PM - Yoga anatomy
04:30 to 06:00 PM - Ashtanga yoga
06:15 to 07:15 PM - Meditation/Yoga Nidra
07:15 to 08:00 PM - Dinner
09:00 PM - Lights Off
Yoga Teacher Training Healthy and Delicious Food
At Rudra Yoga India, our Yoga Teacher Training program in Rishikesh is designed not only to teach the physical practice of yoga but to support the overall health and well-being of our students. We believe that proper nutrition is a key element in sustaining the intense physical and mental demands of the training. That’s why we focus on providing wholesome, nutrient-dense foods that are rich in vitamins, minerals, proteins, and carbohydrates.
We take great care to ensure that the meals offered to our students meet their daily nutritional needs. Given the rigorous training schedule at our yoga school, it’s essential that our students are fueled with nourishing food to maintain their energy and well-being throughout the program. Without proper nutrition, the transformative experience we aim to provide simply cannot be achieved.
To ensure our students receive balanced and adequate nutrition, we have partnered with experienced dietitians and chefs.
Our dietitian carefully tailors meal plans to meet the dietary needs of each individual, while our chefs prepare meals with love and care, focusing on fresh, organic ingredients. Our chefs also specialize in Ayurvedic cooking, creating sattvic and vegetarian meals that align with traditional yogic principles.
Meals are served three times a day, with options designed to enhance health and vitality. We also offer Ayurvedic organic drinks, like green tea, to help boost metabolism and promote detoxification. If any student has specific dietary needs or preferences, we are more than happy to accommodate them.
Our kitchen is a dedicated space for preparing healthy, Ayurvedic meals using a variety of Indian spices and herbs that support optimal health. During our Ayurvedic cooking classes, students have the opportunity to learn more about this ancient culinary tradition. Whether it's gluten-free, vegetarian, sattvic, or Ayurvedic food, we ensure that all our students’ dietary requirements are met at breakfast, lunch, and dinner, providing them with the nourishment they need to feel vibrant, energetic, and well-cared for throughout their training.
At Rudra Yoga India, we are committed to ensuring that our students not only complete the 200-hour yoga teacher training successfully but also feel more energized, balanced, and healthy than when they began.
Know about Yoga Course Accommodation in Rishikesh
We have been providing yoga teacher training for more than 8 years in Rishikesh and we know very well what kind of accommodation our yogi students prefer.
All our rooms are neat and clean in the beautiful Himalayan landscape. Our accommodation is located in the safest place in Rishikesh where you will feel at home. All our rooms are airy and have a balcony where you can spend your free time during the course.
Our shared rooms are spacious and have twin beds, water heater, TV, fans, lights and a sitting area. The room has an attached bathroom for the comfort of our students. We offer free Wi-Fi in our school so students can stay in touch with their family members. All rooms are ventilated and have all the necessary amenities.
Some rooms have their private balcony from where you can enjoy the mountain scenery. Our school is located in the middle of the Himalayas, where you will love the atmosphere of this magical place. The fresh and cool air comes from the Ganga River and this is perfect for living a yogic life while practicing yoga.
Why Choose Rudra Yoga India for Your Yoga Teacher Training?
Rudra Yoga India is a leading yoga school in Rishikesh, offering authentic and traditional yoga teacher training in Rishikesh. Our courses are designed for students of all levels, from beginners to advanced practitioners.
Yoga Alliance Certified Courses
Experienced Yoga Gurus
Traditional Ashram Lifestyle
Small Batches for Personalized Learning
Scenic Location by the Ganges
Location: Tapovan, Rishikesh, India
Our Yoga Teacher Training Programs
📚 Explore Our Yoga Teacher Training Courses
🔹 200-Hour Yoga Teacher Training (Beginner to Intermediate Level)
🔹 300-Hour Yoga Teacher Training (Advanced Certification)
🔹 500-Hour Yoga Teacher Training (Comprehensive Course)
🔹 Online Yoga Teacher Training (Flexible Learning from Anywhere)
📜 All our courses are Yoga Alliance USA Certified, ensuring international recognition.
Why Rishikesh for Yoga Teacher Training?
🌍 Experience the Spiritual Energy of Rishikesh
Rishikesh is the birthplace of yoga, home to ancient ashrams, and blessed by the holy Ganges River. Training here offers:
🌿 Authentic Yogic Lifestyle
🛕 Traditional Ashrams & Spiritual Environment
🧘 Learn from Himalayan Masters
🌊 Peaceful Ganges Riverside Yoga
✈️ How to Reach Rishikesh? (Include brief travel details)
Certificate on completion of Rudra Yoga India 200 hour yoga teacher training
Finally, it's time to get certified by Yoga Alliance USA as a trained yoga teacher and start a new journey. After one month of 200 hours of intensive training, you will receive a certificate from our school to register with Yoga Alliance as a trained yoga teacher. With this certificate you can easily start your career as a yoga teacher and achieve your goals.
The month-long journey completed is priceless. This certificate will reward that priceless journey. The knowledge you have gained will help you live a healthy life throughout your journey. With this training, you will not only be a sincere and disciplined yogi, but also ready to spread the benefits of yoga to the world with the RYT 200 batch, certified by Yoga Alliance.
Yoga TTC Reviews
"I would definitely recommend Rudra Yoga India to anyone interested in the best yoga teacher training in Rishikesh, India. The teachers were very well trained and cheerful in nature. They treated each student as an individual during the training. Before signing up, I was worried about food and accommodation, but the accommodation was so good and surrounded by the beautiful Himalayan mountains. When you look up from the top of the yoga center, you see the entire area surrounded by beautiful mountains. I loved the place and doing yoga in such a place was really a good feeling. The food was vegetarian and healthy. The fruit salads we got were very good. I am very happy with this yoga trip to Rishikesh, India. Thank you Rudra Yoga India and blessings for your future journey."
Jessica Maris
"The yoga school in Rishikesh was really impressive and I felt like I was practicing at home. The aroma of the place was so pleasant that you wanted to capture every moment in your eyes and explore the area as much as possible. This is my second trip for international yoga certification from India, and it was wonderful. Our teacher, especially Vinit Sir, had a good knowledge of yoga and the ability to instruct with detail and precision. The food we had was vegetarian and healthy. After this training, I feel more confident and stronger than ever. The staff at Yoga Teacher Training Rishikesh India is truly humble and always ready to help you in any situation, whether you paid for it or not. The team will always help you. It was one of the right decisions to choose Rudra Yoga India for yoga course in Rishikesh India."
Stephen Cronin
"First of all I would like to say that it was my goodwill that I chose the yoga teacher training from Rishikesh, India for my yoga classes. The training they provided was rigorous and disciplined so that we could gain every bit of knowledge about yoga. I made some good friends here and enjoyed every moment of my classes. The teachers were excellent, and the food was healthy, the environment was pleasant, the yoga center was neat and clean.... there are so many good things I noticed about the best yoga teacher training in Rishikesh. I recommend this class to anyone who is looking for a place to get good yoga training in a beautiful environment. It was one of the very fruitful yoga teacher trainings in Rishikesh."
Janette Lea
"Before I signed up, I was a little confused about the price and facilities. I thought that facilities at a reduced price would be good or not. But I am completely satisfied with the yoga class in Rishikesh, India at the Rudra Yoga India of India. They have very nice facilities. The staff was kind and humble in nature. The teachers were as if they had many years of teaching experience. The style of teaching yoga was really nice. I really enjoyed the yoga teacher training at this school and if I need to recommend a yoga school in Rishikesh to someone in the future, I will definitely tell them about this institute. They provide the best knowledge at the best price. At the end of the yoga teacher training, you will feel that you have spent your hard earned money on something that will help you throughout your life."
Marcia Mota
"The yoga course from Rudra Yoga India taught me not only about the basics of yoga but also about complex asanas that I was looking forward to practicing. In the yoga classes of this school I learnt all about how to practice yoga and meditate, how to follow a balanced and nutritious diet for a healthy life. I have gained enough knowledge about yoga to be well prepared to start my professional yoga career. This course is a must for anyone interested in a yoga career and the yoga teacher training in Rishikesh, India. Rudra Yoga India is highly recommended for a yoga course."
Haley Shinkle
"A perfect place to deepen your yoga practice. The location, food, and teaching were amazing!"
Michael, UK
"I had the privilege of attending the 200 Hour Yoga Teacher Training in Rishikesh at Rudra Yoga India, and I can confidently say it was one of the best decisions I've ever made. The teachers were incredibly knowledgeable and passionate, and the training was thorough and transformative. The focus on traditional teachings and holistic well-being was unmatched. The peaceful environment of Rishikesh made the entire experience even more special. I left feeling not only like a better yoga teacher but also like a completely transformed person. Highly recommend it!"
Sophia, USA
Frequently Asked Questions (FAQ)
1. What is the best Yoga Teacher Training in Rishikesh?
Rudra Yoga India offers one of the best Yoga Teacher Training in Rishikesh, providing authentic teachings, experienced instructors, and a serene learning environment by the Ganges.
2. Why choose Rishikesh for Yoga Teacher Training?
Rishikesh is the Yoga Capital of the World, known for its spiritual energy, experienced gurus, and traditional ashrams. It’s the perfect place to deepen your practice and become a certified yoga teacher.
3. What are the benefits of Yoga Teacher Training in Rishikesh?
You’ll gain deep knowledge of yoga philosophy, asanas, and meditation, while immersing yourself in a yogic lifestyle. Plus, Rudra Yoga India provides Yoga Alliance certification, allowing you to teach globally.
4. What is the difference between 100-hour, 200-hour, and 300-hour Yoga Teacher Training?
- 100 Hour Yoga Teacher Training in Rishikesh – Ideal for beginners or those looking for a short, immersive course.
- 200 Hour Yoga Teacher Training in Rishikesh – The foundation course for becoming a certified yoga instructor.
- 300+ Hour Yoga Teacher Training – Advanced training for deepening your knowledge and practice.
5. Is Yoga Teacher Training in Rishikesh certified by Yoga Alliance?
Yes, Rudra Yoga India is a Yoga Alliance-certified school, ensuring high-quality training recognized worldwide.
6. How long does a Yoga Teacher Training course in Rishikesh take?
- 100-hour course: 2 weeks
- 200-hour course: 4 weeks
- 300-hour course: 6 weeks
7. What styles of yoga are taught at Rudra Yoga India?
We offer Hatha, Ashtanga, Vinyasa, and Kundalini Yoga, along with pranayama, meditation, and yoga philosophy.
8. What is the cost of Yoga Teacher Training in Rishikesh?
The price varies depending on the course and accommodation. Rudra Yoga India offers affordable packages with meals, stay, and certification included. Prices vary, but a 200 Hour Yoga Teacher Training in Rishikesh generally costs between $1,000–$1,500
9. What facilities are included in the training program?
Rudra Yoga India provides comfortable accommodation, nutritious vegetarian meals, Wi-Fi, study materials, and a peaceful environment for practice.
10. Are meals included in the Yoga Teacher Training courses?
Yes! We serve healthy, vegetarian, and sattvic meals, prepared to nourish your body and mind. Vegan and gluten-free options are also available.
11. Do I need prior experience to join a Yoga Teacher Training in Rishikesh?
No prior experience is required for the 200 Hour Yoga Teacher Training in Rishikesh. Beginners and intermediate practitioners are welcome!
12. Can I do Yoga Teacher Training in Rishikesh if I have an injury?
Yes, but inform us in advance. Our experienced teachers will guide you through a safe and modified practice.
13. What is the best time of year for Yoga Teacher Training in Rishikesh?
The best months are February to May and September to November, when the weather is pleasant for practice.
14. Can I do a Yoga Retreat in Rishikesh instead of teacher training?
Yes! If you’re looking for relaxation rather than certification, join our Yoga Retreat in Rishikesh, offering meditation, Ayurveda, and rejuvenating yoga sessions.
15. How do I register for a Yoga Teacher Training course at Rudra Yoga India?
Visit our website Rudra Yoga India, choose your course, and book your spot online. Feel free to contact us for more details!