Yoga Teacher Training in Rishikesh
Looking for Yoga teacher training in Rishikesh and searched so many yoga courses on the internet. You may get confused about which yoga teacher training course to attend. Believe me when I say that you should learn yoga at its birthplace, India. Yoga started in India about 5000 years ago. Since then, the world has accepted yoga as the best daily exercise. Yoga can improve your mental and physical health.
The best place to learn yoga is the origin of yoga. Yoga teacher training in Rishikesh, India should be your first choice. Come to India to get all the benefits of yogic knowledge.
In India, there are many places where you can learn yoga. Among these places, Rishikesh is best described by nature. Learn yoga in a peaceful and spiritual environment. Rishikesh is also known as the "yoga capital of the world". We know that there can be no better place than Rishikesh to gain this incredible knowledge.
There are so many yoga classes to choose from in Rishikesh. If you are planning to come here for the first time. And you are confused about which yoga institute to choose to get a yoga teacher training course. Rudra Yoga India is one of the several excellent yoga schools in Rishikesh.
Rudra Yoga India Courses
Yoga Alliance Certified Yoga Teacher Training in Rishikesh
Rudra Yoga India offers Hatha and Ashtanga Yoga Teacher Training in Rishikesh, India. Get yoga training focused on inner improvement. We have yoga teachers who have been practicing yoga for many years. The teachers have in-depth knowledge of yoga.
Our selection criteria for a yoga teacher are very strict. The students for Yoga Teacher Training in Rishikesh come from different parts of the world. We confirm that our students receive the best yoga training. So that they can spread the benefits of yoga further.
Yoga Alliance approves Rudra Yoga India as the best yoga teacher training school. Upon completion, you will receive the Yoga Alliance Standard Certificate. This entitles you to register as a yoga teacher with Yoga Alliance. With this certificate, you can start your yoga career and earn good health with good money.
Full Day Schedule - Yoga Teacher Training Rishikesh
During the 200 hours yoga course, students will be undergoing an intensive training program. To gain both practical and theoretical knowledge, we have made our daily routine efficiently. With this schedule, students will also have free time on weekends to analyze what they have learned so far and explore the life and culture of Rishikesh.
We expect students to follow the school's academic guidelines and be prepared to earn new achievements in their yoga careers.
Schedule 05:00 AM To 01:15 PM
05:30 AM - Wake up
05:45 to 06:00 AM - Morning Tea
06:30 to 07:30 AM - Hatha yoga
07:45 to 09:00 AM - Pranayama
09:15 to 10:00 AM - Breakfast
10:15 to 11:15 AM - Yoga Philosophy
11:15 to 12:15 PM - Alignment & Adjustment
12:15 to 01:15 PM - Lunch
Schedule 01:15 PM To 09:00 PM
01:15 to 02:00 PM - Rest
02:00 to 03:00 PM - Self Study/Teaching methodology
03.15 to 04:15 PM - Yoga anatomy
04:30 to 06:00 PM - Ashtanga yoga
06:15 to 07:15 PM - Meditation/Yoga Nidra
07:15 to 08:00 PM - Dinner
09:00 PM - Lights Off
Yoga Teacher Training Healthy and Delicious Food
The yoga teacher training in Rishikesh, India by Rudra Yoga India is not only aimed at teaching yoga, but we focus on the overall health of our students. For nutritional needs, we focus on healthy foods rich in vitamins, minerals, proteins and carbohydrates.
We make sure that the food given to our students meets their daily needs. Students practice yoga at Rishikesh with a very intense schedule throughout the week and without good nutrition, our goal of a good teaching experience cannot be achieved.
To complete the nutritional values of our students, we have hired professional dietitians and chefs. Our dietician ensures that students receive adequate and balanced nutrition. Our cooks serve not only food but also love and care.
The entire team makes sure that our goal of successfully completing our 200-hour yoga teacher training program is met and that students feel more energetic and healthy than they were when started the program. Our cook has a good knowledge of Ayurvedic cooking. The chef specializes in preparing sattvic and vegetarian meals.
Food is served three times a day. Ayurvedic organic drinks such as green tea are served to boost the metabolism. If anyone needs more, please let us know, we would love to meet the requirements of our students.
The food is prepared in a healthy place with Indian spices and herbs. During the Ayurvedic cooking classes, participants also learn about Ayurvedic cooking. Gluten-free, vegetarian, Ayurvedic and sattvic food requirements are met at breakfast, lunch and dinner.
Know about Yoga Course Accommodation in Rishikesh
We have been providing yoga teacher training for more than 8 years in Rishikesh and we know very well what kind of accommodation our yogi students prefer.
All our rooms are neat and clean in the beautiful Himalayan landscape. Our accommodation is located in the safest place in Rishikesh where you will feel at home. All our rooms are airy and have a balcony where you can spend your free time during the course.
Our shared rooms are spacious and have twin beds, water heater, TV, fans, lights and a sitting area. The room has an attached bathroom for the comfort of our students. We offer free Wi-Fi in our school so students can stay in touch with their family members. All rooms are ventilated and have all the necessary amenities.
Some rooms have their private balcony from where you can enjoy the mountain scenery. Our school is located in the middle of the Himalayas, where you will love the atmosphere of this magical place. The fresh and cool air comes from the Ganga River and this is perfect for living a yogic life while practicing yoga.
Certificate on completion of Rudra Yoga India 200 hour yoga teacher training
Finally, it's time to get certified by Yoga Alliance USA as a trained yoga teacher and start a new journey. After one month of 200 hours of intensive training, you will receive a certificate from our school to register with Yoga Alliance as a trained yoga teacher. With this certificate you can easily start your career as a yoga teacher and achieve your goals.
The month-long journey completed is priceless. This certificate will reward that priceless journey. The knowledge you have gained will help you live a healthy life throughout your journey. With this training, you will not only be a sincere and disciplined yogi, but also ready to spread the benefits of yoga to the world with the RYT 200 batch, certified by Yoga Alliance.
Yoga TTC Reviews
I would definitely recommend Rudra Yoga India to anyone interested in the best yoga teacher training in Rishikesh, India. The teachers were very well trained and cheerful in nature. They treated each student as an individual during the training. Before signing up, I was worried about food and accommodation, but the accommodation was so good and surrounded by the beautiful Himalayan mountains. When you look up from the top of the yoga center, you see the entire area surrounded by beautiful mountains. I loved the place and doing yoga in such a place was really a good feeling. The food was vegetarian and healthy. The fruit salads we got were very good. I am very happy with this yoga trip to Rishikesh, India. Thank you Rudra Yoga India and blessings for your future journey.
The yoga school in Rishikesh was really impressive and I felt like I was practicing at home. The aroma of the place was so pleasant that you wanted to capture every moment in your eyes and explore the area as much as possible. This is my second trip for international yoga certification from India, and it was wonderful. Our teacher, especially Vinit Sir, had a good knowledge of yoga and the ability to instruct with detail and precision. The food we had was vegetarian and healthy. After this training, I feel more confident and stronger than ever. The staff at Yoga Teacher Training Rishikesh India is truly humble and always ready to help you in any situation, whether you paid for it or not. The team will always help you. It was one of the right decisions to choose Rudra Yoga India for yoga course in Rishikesh India.
First of all I would like to say that it was my goodwill that I chose the yoga teacher training from Rishikesh, India for my yoga classes. The training they provided was rigorous and disciplined so that we could gain every bit of knowledge about yoga. I made some good friends here and enjoyed every moment of my classes. The teachers were excellent, and the food was healthy, the environment was pleasant, the yoga center was neat and clean.... there are so many good things I noticed about the best yoga teacher training in Rishikesh. I recommend this class to anyone who is looking for a place to get good yoga training in a beautiful environment. It was one of the very fruitful yoga teacher trainings in Rishikesh.
Before I signed up, I was a little confused about the price and facilities. I thought that facilities at a reduced price would be good or not. But I am completely satisfied with the yoga class in Rishikesh, India at the Rudra Yoga India of India. They have very nice facilities. The staff was kind and humble in nature. The teachers were as if they had many years of teaching experience. The style of teaching yoga was really nice. I really enjoyed the yoga teacher training at this school and if I need to recommend a yoga school in Rishikesh to someone in the future, I will definitely tell them about this institute. They provide the best knowledge at the best price. At the end of the yoga teacher training, you will feel that you have spent your hard earned money on something that will help you throughout your life.
The yoga course from Rudra Yoga India taught me not only about the basics of yoga but also about complex asanas that I was looking forward to practicing. In the yoga classes of this school I learnt all about how to practice yoga and meditate, how to follow a balanced and nutritious diet for a healthy life. I have gained enough knowledge about yoga to be well prepared to start my professional yoga career. This course is a must for anyone interested in a yoga career and the yoga teacher training in Rishikesh, India. Rudra Yoga India is highly recommended for a yoga course.