200 Hour Yoga Teacher Training in Rishikesh – Yoga Alliance Certified Course

200 Hour Yoga Teacher Training in Rishikesh India

Embark on a Transformational Yoga Journey

Get in touch with the roots of yoga at Rudra Yoga India!

Are you looking for a Yoga Alliance Certified 200 Hour Yoga Teacher Training in Rishikesh? Rudra Yoga India offers an immersive yoga experience in the serene surroundings of the Yoga Capital of the World. Our course is designed for beginners and intermediate practitioners who wish to deepen their practice and become certified yoga instructors.

Embark on a life-changing journey with our 200 Hour Yoga Teacher Training in Rishikesh, India—an immersive program designed to deepen your understanding and practice of yoga. This foundational course offers a perfect blend of traditional teachings and modern methodologies, preparing you to step into the role of a skilled and confident yoga teacher. Whether you are beginning your yoga journey or looking to refine your practice, this training provides the clarity, discipline, and inspiration needed to transform both yourself and others.

At Rudra Yoga India, our Yoga Teacher Training Course in Rishikesh is a professional and comprehensive program based on the authentic teachings of Ashtanga Yoga, Hatha Yoga, and Vinyasa Flow. The course has been carefully designed by accomplished yoga masters who have dedicated years to the study and practice of yoga. Through this training, you will gain a deep insight into the physical, mental, and spiritual aspects of yoga, equipping you with the knowledge and techniques to develop both your personal practice and teaching abilities.

If you already have a basic understanding of yoga but wish to advance your practice, this 200 Hour Yoga Teacher Training in Rishikesh will help you refine your skills and build confidence. The curriculum covers essential aspects of yoga, including asana practice, pranayama, meditation, yoga philosophy, anatomy, teaching methodology, and the fundamentals of Ayurveda. Each module is designed to provide a holistic understanding of yoga, enabling you to teach with authenticity and wisdom.

All our classes are led by highly experienced and well-educated yoga masters, ensuring that every concept is thoroughly explained. Our approach to teaching is interactive and supportive, allowing students to engage in discussions, ask questions, and deepen their understanding. Upon completing the syllabus, students are given the opportunity to teach their peers under the guidance of expert instructors, which helps build confidence and clarity in their teaching approach.

The Yoga Teacher Training Course in Rishikesh is open to all levels, whether you are a beginner seeking a solid foundation or an intermediate practitioner looking to expand your knowledge. Whether your goal is to embark on a personal journey of self-discovery or to become a professional yoga instructor, this training will provide the necessary tools to make a meaningful impact.

Join Rudra Yoga India in the heart of Rishikesh, the Yoga Capital of the World, and take the first step towards mastering the art of yoga. This experience will not only enhance your practice but also empower you to share the profound benefits of yoga with others.

Upcoming 200 Hours Yoga Course Date at Rudra Yoga India
Hurry...Grab the Early Bird discount offer

Course Date	Price (USD)	Registration
01 Jan 2024 - 24 Jan 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Feb 2024 - 24 Feb 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Mar 2024 - 24 Mar 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Apr 2024 - 24 Apr 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 May 2024 - 24 May 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
09 Jun 2024 - 24 Jun 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Jul 2024 - 24 Jul 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Aug 2024 - 24 Aug 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Sep 2024 - 24 Sep 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Oct 2024 - 24 Oct 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Nov 2024 - 24 Nov 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now
01 Dec 2024 - 24 Dec 2025	Available ( 20 Seats ) – Fees $ 899 1699	Book Now

Note:

Course fees – Twin Shared Room - USD $ 899.
Registration fees Included – USD $ 150.
Private Room - USD $ 1199.

What is included in the price of the 200-hour yoga program?

Course Material for yoga that includes two yoga books, notebooks & pen
Room on a sharing basis with attached bathroom
Morning & Evening Herbal Tea
Shatkarma Kit
Yogic Meals, 3 times a day
2 excursion
Free Wi-Fi to keep you connected with the family

Excluding

Visa
Sightseeing or any other personal activities
Any other local travel
Airfare
Insurance

Eligibility for a 200 hour yoga course

Age factor: To enroll in the 200 hour yoga teacher training course offered by our school, the applicant's age must be between 18 and 60.
Language: If you are applying for the course, you must be able to read, write and speak English, as the course is taught in English.
Medical fitness: One must be medically fit if undergoing treatment.

Transform Your Life with a 200 Hour Yoga Teacher Training in Rishikesh

Have you ever felt a deep calling to explore the true essence of yoga? Whether you seek personal transformation, a deepened practice, or the credentials to teach worldwide, our 200 Hour Yoga Teacher Training in Rishikesh is the perfect path for you.

Rishikesh, known as the Yoga Capital of the World, is the birthplace of ancient yogic wisdom, where sages and spiritual seekers have practiced for centuries. Here, nestled along the sacred Ganges River and surrounded by the majestic Himalayas, you will embark on a life-changing journey that transcends physical postures and immerses you in the philosophy, discipline, and authentic traditions of yoga.

An Authentic Yoga Journey with Global Recognition

Our Yoga Alliance Certified 200 Hour Yoga Teacher Training in Rishikesh provides a structured yet deeply spiritual experience. Whether you are a beginner or an advanced practitioner, our program is tailored to help you integrate yoga as a way of life.

Under the guidance of experienced yogis, you will master traditional Hatha and Ashtanga Yoga, refine your pranayama and meditation techniques, and explore the profound wisdom of yoga philosophy and anatomy. More than just physical practice, this training will empower you with the tools to live a mindful, balanced, and spiritually enriched life.

Experience Yoga in Its Purest Form

Imagine waking up to the serene sounds of temple bells, practicing sun salutations as the golden light reflects on the Ganges, and meditating amidst the tranquil Himalayan breeze. Our immersive Yoga Teacher Training in Rishikesh offers a unique opportunity to learn in an ashram-style environment, where discipline, self-inquiry, and a yogic lifestyle come together to create a holistic experience.

As you progress through the course, you will not only refine your asanas but also develop the confidence to teach and inspire others. By the end of the training, you will receive a Yoga Alliance Certification, allowing you to teach yoga globally.

What is the 200 Hour Yoga Teacher Training (YTT)?

The 200 Hour Yoga Teacher Training in Rishikesh is a comprehensive program designed to deepen your yoga practice, enhance your understanding of yogic philosophy, and equip you with the skills to teach yoga professionally. This Yoga Alliance-certified course provides an immersive experience where you will master traditional Hatha and Ashtanga yoga, refine your pranayama and meditation techniques, and explore anatomy, alignment, and teaching methodology.

More than just a certification, this training is a transformative journey that helps you cultivate self-discipline, mental clarity, and a deeper connection with your inner self. Whether you aspire to teach or simply wish to explore yoga on a deeper level, this course provides a strong foundation for a lifelong yogic path.

Why Choose Rishikesh for Your Yoga Journey?

Rishikesh is often called the Yoga Capital of the World, making it the perfect destination for an authentic Yoga Teacher Training in Rishikesh. Nestled in the foothills of the Himalayas and blessed by the sacred Ganges River, this spiritual hub has been home to yogis, sages, and seekers for centuries.

Practicing yoga in Rishikesh allows you to connect with its ancient energy, immerse yourself in its serene natural beauty, and experience traditional ashram living. The peaceful environment, combined with experienced teachers and a strong yogic community, makes Rishikesh the ultimate place to deepen your yoga practice and spiritual growth.

Who is This Course For?

The 200 Hour Yoga Teacher Training in Rishikesh is suitable for:
Beginners looking to establish a strong foundation in yoga
Intermediate practitioners who want to refine their practice
Aspiring yoga teachers seeking Yoga Alliance certification
Anyone passionate about self-transformation and holistic well-being

Embark on this life-changing journey and experience the true essence of yoga in Rishikesh!

Why Choose Our Yoga School in Rishikesh?

Choosing the right yoga school is essential for a truly transformational experience. At our internationally recognized school, we offer an authentic, immersive, and holistic approach to yoga. Our 200 Hour Yoga Teacher Training in Rishikesh is designed to help you deepen your practice, gain profound spiritual insights, and develop the confidence to teach yoga anywhere in the world.

Yoga Alliance Certified & Globally Recognized

Our Yoga Teacher Training in Rishikesh is accredited by Yoga Alliance, ensuring that your certification is valid worldwide. Whether you plan to teach or simply enhance your personal practice, this certification opens doors to global teaching opportunities.

Experienced and Knowledgeable Teachers

Our team of highly experienced yoga masters comes from traditional yogic lineages, offering deep wisdom in Hatha, Ashtanga, meditation, pranayama, philosophy, and anatomy. Their compassionate guidance helps students progress physically, mentally, and spiritually.

Traditional Ashram Living & Serene Environment

Nestled in the heart of Rishikesh, our school provides a peaceful, ashram-style environment that supports a yogic lifestyle. The Himalayan foothills, the sacred Ganges River, and spiritual vibrations make this the ideal place for self-discovery and growth.

Comprehensive Curriculum & Personal Guidance

Our 200 Hour Yoga Teacher Training in Rishikesh goes beyond just asana practice. We focus on yoga philosophy, teaching methodology, alignment, meditation, and self-discipline, ensuring a well-rounded education. Small batch sizes allow for individual attention and personalized mentoring.

Schedule

Schedule 05:00 AM To 01:15 PM

5:30 AM – Wake up
06:30 to 07:30 AM – Hatha yoga
07:45 to 09:00 AM – Pranayama
09:15 to 10:00 AM – Breakfast
10:15 to 11:15 AM – Yoga Philosophy
11:15 to 12:15 PM – Alignment & Adjustment
12:15 to 01:15 PM – Lunch

Schedule 01:15 PM To 09:00 PM

01:15 to 02:00 PM – Rest
02:00 to 03:00 PM – Self Study
03.15 to 04:15 PM – Yoga anatomy
04:30 to 06:00 PM – Ashtanga yoga
06:15 to 07:15 PM – Meditation
07:15 to 08:00 PM – Dinner
09:00 PM – Lights off

What does the 200 hour yoga course include?

A rewarding path to development

The 200 hour yoga TTC in Rishikesh offered by our yoga school is designed to take you through the path of yoga and is a rewarding way to develop a refined understanding of yoga practice. Not only do you have to learn yoga to become a yoga teacher, but you can also learn the 200-hour yoga teacher training in India for yourself, for your well-being.

So. come and develop yourself with the transformative yoga course in Rishikesh, India!

A platform to become a RYT!

Our yoga school in Rishikesh offers this 200 hour yoga TTC to achieve your dream of mastery in Hatha yoga and Ashtanga yoga. If your goal is to become a dedicated, proficient and motivating yoga teacher, then this 200-hour yoga TTC is the proven platform for you to lay the foundation of becoming an inspiring yoga teacher.

The course prepares participants in yoga philosophy, human anatomy and physiology, and all other important aspects of yoga!

A spiritual atmosphere!

If you have decided to take a yoga course in Rishikesh, then it is definitely a wise decision on your part. Rishikesh is a spiritual place where natural beauty is at its peak. Positive energy and vibration attract you to transform into your true self. The atmosphere of the place is totally yogic and spiritual from morning till evening.

So let's not waste this moment, but start your journey to the best and immerse yourself in the trinity of peace of mind, body and soul.

Topics Covered in 200 Yoga Teacher Training Course in India

Introduction to Yoga

Yoga Philosophy
Yogic diet and Life Style
Human Physiology and Anatomy
Bandhas& Mudras

Practical Classes

Asana
Learning to teach yoga classes
Mantra Chanting
Posture Alignment

Techniques

Cleansing Techniques (Shat Kriyas)
Breathing Techniques (Pranayama)
Yoga Pose Techniques
Yoga Techniques

Meditation Practice

Chakra Meditation
Kundalini Meditation
Silent Meditation
Meditation Techniques

Yoga philosophy - Yoga philosophy works with two fundamentals, "Purusha" and "Prakriti," where Purusha means "pure consciousness" and Prakriti means "matter."
Yogic diet and lifestyle - In addition to asanas, diet and lifestyle play a crucial role in yogic life. A pure sattvic diet and peaceful shelter are the basic requirements for a yogic lifestyle.
Human Physiology and Anatomy - Human anatomy includes the "structure and cohesion of body parts," while human physiology includes the "function of individual body parts."
Bandhas & Mudras - A gesture, position or symbol on the hands is called a mudra. Various asanas, breathing techniques and eye positions also represent mudra.
Bandhas are a part of mudras! These are known as locks having to do with prana energy and energy flow. The purpose of bandhas is spiritual progress.
Asana - Explore yoga through asanas and postures! Asana is basically the comfortable chair one can take to meditate.
Learn to teach yoga classes - With our yoga classes in Rishikesh, we teach you how to teach! That is, we make you proficient in every aspect so that you can lead a yoga class with great competence.
Mantra Chanting - The powerful chanting of spiritual mantras helps you achieve union; a union of body, mind and spirit where you can see everything as divine.
Posture Alignment - Posture alignment is basically the correct position of all joints and limbs of the body at any given time.
Chakra Meditation - There are seven main chakras (or energy centers) in the human body, starting at the base of the spine. Chakra meditation can be used to open and clear your chakras for a healthy and happy life.
Kundalini Meditation - A part of Kundalini Yoga, "Kundalini Meditation" focuses on awakening the Kundalini energy at the base of the spine.
Silent Meditation - Where there is no noise, where there is peace, where there is divinity, all these can be achieved through silent meditation. Silent meditation aims to turn away from the distracting aspects of the world.
Meditation techniques - There are several rules and techniques to follow when meditating. In our registered yoga school in Rishikesh, we teach students all the necessary meditation techniques.
Purification techniques (Shat Kriyas) - Shat Kriyas or purification techniques are the six yogic purification procedures that a practitioner uses to purify his body.
Breathing Techniques (Pranayama) - The foundation of yoga practice, "pranayama" means the regulation of breathing through which one can control the mind and body. Regular practice of Pranayama gives stability and peace to the body and serenity to the mind.
Yoga Postural Techniques - Yoga postures or asanas may seem simple, but there are many efforts and techniques behind them. In our yoga school, we introduce you to these techniques.
Yoga Techniques - Doing yoga is not important, but being perfect at it is important. Rudra Yoga India strives to make everyone perfect in every aspect of yoga in India.

From negativity to positivity!

The 200 hour yoga teacher training offered by our registered yoga school in Rishikesh is actually a wonderful journey that transforms negativity into positivity. All the negative aspects, be it problems, sadness, worries or tensions, disappear and the positive aspects come into your life!

The 24 days will definitely be the best phase of your life, where you will be far away from all the disturbing elements of life!

Completion after certification!

The 200-hour yoga teacher training course in Rishikesh offered by our yoga school is not considered complete until the necessary requirements of the yoga school are met. Yoga exams are conducted at the end of the course, including a written exam and a practical exam.

It is necessary to pass both exams with the required score to receive the RYT-200 certification, which is registered with the Yoga Alliance, USA.

So take the course seriously and become a successful yogi!

Follow the given rules to be a good yogi!

The basic rule of our yoga school in India is to maintain strict discipline,
Eating, smoking and alcohol are forbidden in our yoga school.
Students are not allowed to be late for yoga class. So it is good to come regularly and be on time.
A yoga student must adapt to the yogic lifestyle as soon as possible.
The registration fee once paid will not be refunded under any circumstances.
Friends or family members are not permitted to stay during a yoga class.
Teachers are like God, so always behave respectfully towards them.
Keep your accommodation clean,
Be friendly to your yoga buddy.
Any kind of quarrel or brawl is not acceptable in our yoga school and will be strictly punished.